opal Pricing 2026
Complete pricing guide for opal — plans, costs, and free options.
💰 opal Pricing Overview
opal uses a freemium pricing model. Free tier available with optional paid upgrades. Current pricing: Free: limited blocks. Pro $6.99/mo or $59.99/yr. Lifetime deal available periodically.. opal is a popular adhd & focus tools tool known for screen time and app blocking for iphone and mac with hard-to-bypass blocks. You can get started with opal for free and upgrade to a paid plan as your needs grow.
Does ChatGPT recommend your AI tool?
Before you compare plans: does ChatGPT name opal when someone asks for a adhd & focus tools recommendation? Run a free AI-visibility scan on any tool — 5 prompt angles, ~30 seconds, no signup, no card.
🔍 Compare Before You Buy
Comparing opal to similar tools helps you make the best choice for your budget and needs:
Forest
PaidGamified focus app — grow trees by staying off your phone
Starting at $1.99 one-time
Compare with opal →Focusmate
FreemiumVirtual co-working and body doubling for focus and accountability
Free plan + paid from $6.99/month
Compare with opal →Structured
FreemiumVisual timeline daily planner that reduces ADHD time blindness
Free plan + paid from $3.99/month
Compare with opal →Complete Your Focus Stack
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opal Plans & Pricing
Free
Limited blocks
Pro
$59.99/yr
* Pricing information is based on publicly available data and may not reflect current promotions, annual discounts, or regional pricing. Visit the official opal website for the latest pricing.
Is opal your tool?
Claim it to take a capped slot in ADHD & Focus Tools — each category sells a fixed number — so your row ranks above every free tool in it, and above the 3 alternatives we list for opal, with a Featured badge.
Claim Now →Is opal Free?
opal offers a free tier that lets you try the platform without any payment. The free plan typically includes core features with usage limits. For power users, paid plans unlock additional features and higher usage limits.
Before you pay for opal
We wrote up the free routes to this job
We have not written a free-opal-alternatives guide yet. The closest one we have is built around Focusmate — the same ADHD & Focus Tools job, and every free tier in it was read off the vendor's own pricing page on a stated date: the allowance, what the free plan withholds, and the price the paid tier actually starts at. Several of the tools in it are alternatives to opal too.
Free Focusmate alternatives, compared →Check opal pricing at the source
The breakdown above is our summary of opal's published pricing, not a quote. Plans, limits and what each tier includes change without notice — confirm on opal's own pages before you buy.
Official opal site ↗We do not represent opal and these links are not paid placements.
Is opal Worth It?
opal is a freemium adhd & focus tools tool that offers 7 key features including App and website blocking for iPhone and Mac, Deep Focus mode with friction to prevent bypassing blocks, Calendar integration to auto-start focus blocks. Opal is a screen time and focus app for iPhone and Mac that blocks distracting apps and websites during focus sessions. Unlike Apple's built-in Screen Time, Opal adds a friction layer that makes it genuinely hard to bypass blocks — requiring a 'Deep Focus' break request that takes time to approve. For ADHD users, reducing the accessibility of distracting apps like Instagram, TikTok, and news sites can dramatically reduce impulsive phone checking. Opal integrates with Focus Mode on iOS and can schedule automatic focus blocks around calendar events.
✅ opal is a good choice if you need:
- •App and website blocking for iPhone and Mac
- •Deep Focus mode with friction to prevent bypassing blocks
- •Calendar integration to auto-start focus blocks
- •iOS Focus Mode integration
- •Usage analytics and screen time insights
💡 Value Assessment
With a free tier available, opal is an easy recommendation for anyone looking to try adhd & focus tools tools without financial commitment. The paid plans offer good value for power users who need the additional features and higher usage limits.
opal Key Features
opal comes packed with features that make it a strong contender in the adhd & focus tools space. Here's what you get:
App and website blocking for iPhone and Mac helps you work more efficiently with opal.
Deep Focus mode with friction to prevent bypassing blocks helps you work more efficiently with opal.
Connect with your existing tools and services for a unified workflow.
Connect with your existing tools and services for a unified workflow.
Data-driven insights help you understand performance and make better decisions.
Session scheduling and recurring focus blocks helps you work more efficiently with opal.
App group blocking (block categories of apps) helps you work more efficiently with opal.
opal Alternatives & Their Pricing
Considering alternatives to opal? Here's how competing tools compare on pricing:
Forest
PaidGamified focus app — grow trees by staying off your phone
Pricing: iOS/Android: $1.99 one-time. Chrome extension: free. Web app included with purchase.
Focusmate
FreemiumVirtual co-working and body doubling for focus and accountability
Pricing: Free: 3 sessions/week. Pro $6.99/mo for unlimited sessions.
Structured
FreemiumVisual timeline daily planner that reduces ADHD time blindness
Pricing: Free: up to 5 tasks/day. Pro $3.99/mo or $29.99/yr for unlimited tasks and features.
Ready to try opal?
Visit the official website for the latest pricing and to get started.
Frequently Asked Questions
Is opal free to use?
Yes, opal offers a free tier that you can use without paying. Paid plans starting at $6.99/month unlock additional features and higher usage limits.
How much does opal cost in 2026?
As of 2026, opal pricing is: Free: limited blocks. Pro $6.99/mo or $59.99/yr. Lifetime deal available periodically.. Visit the official opal website for the most current pricing.
What is the cheapest opal plan?
The cheapest option is the free tier. If you need premium features, the most affordable paid plan is Pro at $6.99/month.
What are the best alternatives to opal?
Popular alternatives to opal include Forest, Focusmate, Structured. Each offers different features and pricing structures. Compare them on AISO Tools to find the best fit for your needs and budget.
Is opal worth the price?
opal is well-regarded in the adhd-tools space, offering features like App and website blocking for iPhone and Mac, Deep Focus mode with friction to prevent bypassing blocks, Calendar integration to auto-start focus blocks. Whether it's worth the investment depends on your specific needs, usage volume, and budget. The free tier lets you try it before committing to a paid plan.
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